Wu Style T'ai Chi Ch'uan, Chi Gung, Ji Ben Gong, Nei Gung classes Aberdeenshire, Scotland

Wu Style T'ai Chi Ch'uan, Chi Gung, Nei Gung classes Aberdeenshire - The stillness in stillness is not the true stillness, only when there is stillness in motion does the universal rhythm manifest (Old Taoist Text)

White Crane Internal Arts offers quality instruction
in Wu Style T’ai Chi Ch’uan Long Form and Short Form.

The instruction is based on the classical principles of T’ai Chi Ch’uan and the Thirteen Kinetic Movements (the eight energies, four directions and central equilibrium - Zhong-din). Carole is now focussing on instruction for smaller groups and on private instruction. Anyone wishing to study the art of Wu Style T’ai Chi Ch’uan Long or Short Form or Qigong is welcome to visit one of the regular sessions by prior arrangement.

Other subjects include:

Da Lu, various Qigong, Yi Jin Jing, An Mo Gong, Ba Duan Jin (The Eight Pieces of Brocade) and Taoist Breathing and Meditation.

Please telephone Carole Milligan - 07808 671789 (m).

Carole is a private student of Bernard Langan of Oakland, California USA. (Bernard Langan - www.stillnessinmotion.com). Her first teacher of T'ai Chi Ch'uan Long Form was Alex Panayotti, a
certified instructor under B. K. Frantzis, and a long term private student of Bernard Langan.

Bernard Langan

Group Photo

A selection of T’ai Chi and Chi Gung has been especially adapted to be practised seated (see "Take A Seat ®").